Laval

Lundi
12.00–13.15 MMA
18.00–19.15 Boxe
19.15–20.30 Muay Thai
18.30–19.30 BJJ NO GI
19.30–20.30 BJJ GI
Mardi
9.00–10.00 BJJ GI
12.00–13.00 Muay Thai
18.00-18:45 Power Boxing

18.00-19.00 BJJ NO GI
17.45-18.30 GI Thai-Ju-Jitsu *MMA
(4 à 7 ans)
18.45-19.45 GI Thai-Ju-Jitsu *MMA
(8 à 11 ans)
19.00-20.00 Boxe
19.45–20.45 MMA (Ado)
20.00 – 20.45
Total Body Workout
20.45–21.45 MMA
Mercredi
12.00–13.15 MMA
18.00–19.15 Boxe
19.15–20.30 Muay Thai
18.00–18.45 BJJ NO GI
18.45–19.30 BJJ GI
19.30 – 21.00 Atelier de lutte *GIA
* 15$ membres
* 25$ non membres
Jeudi
9.30–10.30 BJJ GI
12.00–13.00 Muay Thai
18.00-18:45 Power Boxing

17.45-18.30 GI Thai-Ju-Jitsu *MMA
(4 à 7 ans)
18.45-19.45 GI Thai-Ju-Jitsu *MMA
(8 à 11 ans)
19.00-20.00 Boxe
19.45–20.45 MMA (Ado)
20.00-20.45 Total Body Workout
20.45–21.45 MMA (Ado)
Vendredi
12.00–13.15 MMA
17.30–18.30 Boxe
18.30–19.30 Muay Thai
19.00 – 20.00 BJJ Gi
Samedi
9.00-9.45 Total Body Workout
10.00-11.15 MMA
9.45-10.30 Thai-Ju-Jitsu *MMA
(4 à 7 ans)
10.30-11.30 Thai-Ju-Jitsu *MMA
(8 à 11 ans)
11.30-12.45 Muay Thai
11.30-12.30 BJJ No Gi
12.30-13.30 BJJ GI
Dimanche
10.00-10.45 Total Body Workout
11.15-12.30 MMA
11.00-12.00 Boxe
12.30 – 13.30 BJJ Gi
13.30 – 14.30 BJJ No Gi