Nos horaires
Laval
Lundi
12.00–13.15 MMA
18.00–19.15 Boxe
19.15–20.30 Muay Thai
18.00–19.00 BJJ NO GI
19.00–20.00 BJJ GI
Mardi
9.00–10.00 BJJ GI
12.00–13.00 Muay Thai
17.30-18.15 Power KickBoxing
18.15-19.00 Power Boxing
17.00-17.45 GI Thai-Ju-Jitsu *MMA
(4 à 7 ans)
(4 à 7 ans)
17.45-18.45 GI Thai-Ju-Jitsu *MMA - Beginner
(8 à 11 ans)
(8 à 11 ans)
18.45-19.45 GI Thai-Ju-Jitsu *MMA - Inter./Advanced
(8 à 11 ans)
(8 à 11 ans)
19.00-20.00 Boxe
19.45–20.45 MMA (Ado)
20.00 – 20.45
Total Body Workout
Total Body Workout
20.45–21.45 MMA
Mercredi
12.00–13.15 MMA
18.00–19.15 Boxe
19.15–20.30 Muay Thai
18.00–19.00 BJJ GI
19.00–20.00 BJJ NO GI
Jeudi
9.00–10.00 BJJ GI
12.00–13.00 Muay Thai
17.30-18.15 Power KickBoxing
18.15-19.00 Power Boxing
17.00-17.45 Thai-Ju-Jitsu *MMA
(4 à 7 ans)
(4 à 7 ans)
17.45-18.45 Thai-Ju-Jitsu *MMA - Beginner
(8 à 11 ans)
(8 à 11 ans)
18.45-19.45 Thai-Ju-Jitsu *MMA - Inter./Advanced
(8 à 11 ans)
(8 à 11 ans)
19.00-20.00 Boxe
19.45–20.45 MMA (Ado)
20.00-20.45 Total Body Workout
20.45–21.45 MMA
Vendredi
12.00–13.15 MMA
17.30–18.30 Boxe
18.30–19.30 Muay Thai
18.00 – 19.30 BJJ Sparring
Samedi
9.00-9.45 Total Body Workout
10.00-10.45 Power Boxing
9.45-10.30 Thai-Ju-Jitsu *MMA
(4 à 7 ans)
(4 à 7 ans)
10.30-11.30 Thai-Ju-Jitsu *MMA
(8 à 11 ans)
(8 à 11 ans)
11.30-12.45 Muay Thai
11.00-12.00 BJJ Gi
12.00-13.00 Wrestling
13.00-14.00 Fight Team Sparring
Dimanche
10.00-11.15 MMA (Ado)
11.15-12.30 MMA
10.00-10.45 Power KickBoxing
Mile-End
Lundi
7.00-7.45 Power Boxing™
12.00-13.00 Muay Thai
16.30-17.30 Cours Preado
17.30-18.30 Boxe
18.30–19.15 Power Boxing™
19.15–20.15 Jiu-Jitsu Bresilien *No Gi
Mardi
12.00-13.00 Boxe
17.00–17.45 Power Boxing™
18.00-19.00 Muay Thai
19.15–20.00 Power Boxing™
20:00–21.00 Jiu-Jitsu Bresilien *Gi
Mercredi
7.00-7.45 Power Boxing™
12.00-13.00 Muay Thai
16.30-17.30 Cours Preado
17.30–18.30 MMA
18.30–19.30 Boxe
19.30–20.30 Jiu-Jitsu Bresilien *No Gi
Jeudi
12.00-13.00 Boxe
17.00–17.45 Power Boxing™
18.00-19.00 Muay Thai
19.15–20.00 Power Boxing™
20:00–21.00 Jiu-Jitsu Bresilien *Gi
Vendredi
7.00-7.45 Power Boxing™
12.15-13.00 Power Boxing™
17.30-18.30 Muay Thai
18.30–19.30 Boxe
19.30–20.30 Jiu-Jitsu Bresilien *GI
Samedi
9.30-10.15 Cours preado
10.15-11.15 Muay Thai
11.15–12.15 Boxe
12.15-13.00 Power Boxing™
Dimanche
10.15 - 11.00 Power Boxing™
11.15 - 12.15 MMA
12.15 - 13.30 Jiu-Jitsu Bresilien *Gi